Sunday, 6 December 2015

America - An Inspirational Interlude

My 6 month stay in the U.S. has now come to its end, this time away has been life changing, a once in a life time experience, an opportunity I feel blessed to have had. I feel a changed person and so much happier in myself. I feel more confident, independent, calm and content and so much more.

Now that I am back in good ol' England I feel some questions may arise, ones I am thinking; as well as ones my family and friends may ask.

So, the first of these being something like...will I miss Santa Monica? 

Yes, I will for sure. Santa Monica is somewhere I have grown to feel very close to, I felt very comfortable there; it was a magical time for me and I am extremely lucky to have been able to spend several months there. 

With that said, although my time away has been a fantastic experience over all and has helped me in so many ways. That doesn't mean it's all been easy, I've had down days, I've faced up to difficult fears and challenges...I've had to deal with homesickness and being completely independent...not only that, I've had to do all of these things on top of still recovering from my illness.

I feel the several months I had away was the right length of time for me and I'm excited for the times to come now back in England. 

How has this time in California helped?

My time aways has helped in more ways than I could have ever hoped for, with the main being in helping me understand 'me'. This space away has enabled me to clear my head and to start a fresh; I've gained interests and hobbies I never thought I'd like, such as reading, meditation and yoga. 

I've found that I really enjoy the simple things, such as spending time in a coffee shop with a nice cuppa, watching the passers-by, or reading a book. I love going to the farmers market - a time to join the community. Another special time was just simply heading to the beach and watching the sunset; I love this peaceful moment; a time of calm and tranquility, a time to collect thoughts on the day.

What lifestyle changes do I hope to continue with?

A main change I feel in myself and will continue learning about and practicing is living in the moment, and to worry less about the past and future - to be with what is and live a much calmer and peaceful life. Learning to live in the moment is a journey, and with practicing comes knowledge, ability and understanding.

I will of course continue with my passion for yoga and meditation and I hope to find a Yoga and/or Meditation studio new to where I now live. Both of these practices have played a huge part in helping me grow to understand myself for who I am and have helped me an incredible amount with my recovery too.

Keeping pressure, anxiety and stress to a minimum and to continue with what I love most; with the time to come being as simple, calm and peaceful I hope to find myself feeling up to trying some sort of part-time job. Perhaps sometime next year I could see myself working in a coffee shop, or being a dog walker, or similar - a job that isn't too demanding and one that I feel I am helping others - that would make me very happy.

Will I continue with my blog, now that I am back in the U.K.?

Of course, and I look forward to sharing the times to come! 

Hopefully, I have helped answer some questions, or helped you reading this understand more about what I'm thinking about with now being back from my travels :)


Thank you for reading :)

All my love x